Self Care week 2025

Posted by: mariebrewis - Posted on:

Each year, National Self-Care Week shines a spotlight on how we can all look after our health and wellbeing, and where we can get support to do this when needed.
This year Self-Care Week runs from Monday 17th to Sunday 23rd November 2025 and focuses on the theme of ‘Mind and Body’.

Join one of the local walks for fresh air and exercise
If eligible have you flu vaccine, check heating and seek support if needed
Pharmacy First can help with all things coughs and colds
Join in with one of our gentle exercise classes